Skip to main content

Girls Trip - Girl Time - My Time

I truly believe in Divine intervention.
Case and point.

I went to the movies today with a friend. We saw Girls' Trip...hilarious by the way.  The last time we saw a movie together, we sat and talked for hours afterward. Today was no different. There was a difference though. This time, I needed the listening ear, the encouraging words, the prayer.
Much too often I get consumed with everything that life is throwing my way and forget to take care of me. You all know I started #MeTimeMay for this exact reason. Guess what, it's the end of July and I need to refocus. I intended to stay vigilant with self-care, but I failed lol
After today's discussion with my friend and seeing a FB Memory from another friend, I made a detour on my way home and ended up at the nail shop. (OPI "Rich Girls and Po' Boys" for my toes and OPI "Don't Bossa Nova Me Around" for my hands)
I am long over due for me time. Going to the movies today was a start.

Refocusing is much more than a movie and a trip to the nail salon though.
Physical fitness <no workout since last Sat>. Mental wellness <writing is my therapy>. Emotional intelligence <I cried a little today, don't worry I'm fine>.
Spiritual discipline <mediation and prayer>

All of these things are vital for me. I am still very much learning how to navigate certain situations. Nothing is perfect, but I can strive for excellence. I can also strive for understanding and being more patient. Prayer changes things and today my friend reminded me of that.  She also reminded that it's ok not to feel okay sometimes. So much has happened in the last year. A lot has changed for good, and some change not so much.
However,  refocusing on the things that matter has to be priority. 

It's important to me that I take time away for myself to be my best me. When I'm my best, my friends and family benefit. When I'm my best, I benefit lol

So this is a reminder to everyone, protect your peace and take time for you.
You'll love yourself for it.

Comments

Post a Comment

Popular posts from this blog

Sweatshirts and Pearls

I never realized that even after eight years in the military I still somehow gravitated towards a uniform. Not just any uniform, specific articles and accessories that make me feel like I’m ready to take on the day. No matter if I feel good, bad, or indifferent, my pearl earrings make every outfit public appropriate. I feel naked without them. I even workout wearing smaller versions of them. O_o Accented with my favorite necklace, (a single strand of round pearl beads worn by my mother on her wedding day); my pearls can bring any outfit to life. Even a basic sweatshirt. If I had to choose, some variety of a sweatshirt would be in my top five article of clothing. They are comfortable and warm and when paired with the perfect jean or legging BOOM!  You have an outfit ready to run errands (the bank, the mall, and Wal-Mart), visit friends and family (Homecoming and the 3.5 hour drive to Northumberland), or simply lounge around the house on a Sunday afternoon, sipping Northern Ne...
9 comments
Read more

Bumpdate 28

After my last post concerning raising a little Black boy, I figured we should get back to basics and give you a bumpdate. (If you haven't read the last post, no worries, it's still up for your reading pleasure). So here we are....28 weeks today.... officially in the third trimester. Shxt just got REAL. 12 weeks left until our little Brayden Michael is in my arms, (as I type this he is steady kicking letting me know he can feel my anxiety). I am so excited though; I am in a good place with pregnancy (only took 21 weeks) LOL.... I still don't want to do this again. Thanks for the blessing! Love you Bray, Sorry ma, Love you too, mean it! Nursery: The "Mommy and Daddy Love you Tons" Elephant themed nursery is coming along. Brian has assembled the crib and changing table (my boo is so handy) and rearranged the room to accommodate my DIY baby projects. Project 1: I bought wooden letters from Target to spell his name above his crib (something I saw on Pinterest)....
6 comments
Read more

Self care: Business and Babies

Where is Doc McStuffins when you need her?! She has the cure right?! COVID19 is causing all kinds of havoc on the world and more than ever it is vital to practice self-care. I know most of us are self-isolating/quarantining because of state-wide school closures and reduced workforce implementation, while others are able to temporarily work-from-home (WFH).  For others, this may be your regular flow---just now you can't send the kids outside. No matter your home strategy maintaining business and babies is STRESSFUL. Knowing this, we can all  benefit from practicing self-care so we can keep the anxiety low and the positive vibes high.  Our friends over at  Leap Innovative Group -- ForeverFunemployed  have shared their top five tips for Working From Home: 1- Have a Morning. Make time for yourself before the workday.  2- Get Dressed for the day. Enough said. 3- Don't work from the bed. Tempting, but a real productivity killer. 4-Set the Mood....
Post a Comment
Read more